Have you ever wondered what the surprising benefits of organic honey are? While honey is no stranger to our diets, it has recently gained popularity as a healthy ingredient. In fact, many people have discovered that it can help them live a healthier life and manage chronic pain better than traditional medicine. If this sounds like something you want to explore, here are some of the surprising organic honey benefits you need to know.
Perhaps one of the most surprising organic honey benefits is its antibacterial property. Organic honey contains lots of bacteria. The good bacteria helps ward off disease-causing germs and keep infections at bay. When applied topically, it has been proven to reduce the incidence of colds and coughs, as well as relieve sinus congestion and ear infections. In fact, organic honey is so powerful in its ability to fight the infection that scientists began testing topical applications of honey on a small scale with surprising results.
Did you know that organic honey also has a high concentration of antioxidants? Antioxidants can help rid the body of harmful free radicals that can lead to a variety of age-related ailments. If you consume large amounts of antioxidant-rich food or take antioxidant supplements, the antioxidant content of your body will increase and your organs will be stronger. For instance, researchers at the University of Wisconsin-Madison have found that applying honey to the skin can boost the immune system. This may help prevent colds, hay fever and other common diseases. If you keep your skin hydrated, it will be healthier and function more efficiently, which can reduce the possibility of having premature wrinkles or other age-related skin issues.
Aside, from fighting disease, organic honey also provides antibacterial properties. In fact, the scientific term for honey is "mono-floral" because it contains several types of flowers. Honey's antimicrobial and antifungal properties thanks to its ability to create good intestinal bacteria that help prevent yeast infections and ward off bacteria and fungi that can cause illnesses. Antioxidants found in honey can also provide a boost to your immune system by creating a barrier against outside germs and providing an invisible but effective defense against harmful UV radiation. Organic honey products can also be applied topically as a cream or lotion to treat sunburn, rashes and insect bites.
Honey's effects don't just stop there. Like many other naturally occurring substances, honey has the potential to heal the body. It has been known to improve the skin's health and appearance, as well as treat various respiratory problems such as asthma and coughs. If you suffer from chronic headaches, try drinking a glass of honey mixed with warm water and some fresh lemon juice every night before bed.
Organic honey is even known to help treat wounds and infections. While it can be used internally, it is also commonly used externally to speed healing. Apply organic honey directly to an open wound, such as a leg ulcer, to help speed up the healing process. Don't forget that you can apply organic honey topically to your skin as well; a honey mask works wonders for healing and refreshing tired and irritated skin. There are many other surprising benefits of organic honey, but these are among the most prominent.
