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Modifiable Risk Factors For Breast Cancer

What are the 4 Modifiable Risk Factors for breast cancer? Those are the factors that can cause an increased or decreased risk of developing breast cancer. By simply adding or removing one factor, it could have a positive or negative effect on your risk. However, by studying the effects of many different risk factors, we can come to a better understanding of breast cancer and how it may be affected.

One of the first risk factors is a woman's weight. Overweight women are more likely to develop breast cancer than women who are of normal weight. In addition, obese men are at higher risk for developing this disease than their slimmer counterparts. Women who are considered to be obese by the American College of Rheumatology are also more likely to suffer from the disease than their thin counterparts.

Age is another of the risk factors for breast cancer. The older you are, the greater your risk for this disease. Statistics show that once you turn fifty, your risk factors increase by twenty percent. This number is for men as well as women. Men between the ages of thirty to fifty tend to have higher incidences of the disease when compared with those who remain in their twenties.

A woman's age is often used as the single biggest factor that leads to an increased chance of developing the disease. Statistics indicate that women who are middle-aged or older have a twenty percent chance of developing breast cancer when compared to younger women. This figure is however only applicable to post-menopausal women. If a woman is still in her teenage years, her chances of contracting breast cancer are almost nil.

A history of breast cancer is another of the risk factors for breast cancer. If you have had any family member develop this type of cancer, you are more exposed to the disease than other people. The younger you are when you first develop this, the higher your risk factors will be. Research has shown that those women whose family members developed breast cancer are also more likely to develop it themselves.

One of the modifiable factors that have the greatest effect on the risk of developing breast cancer is your genetic makeup. Women with a history of breast cancer in their families are more exposed to the disease when compared to those who have never had the problem. The chance of developing breast cancer is therefore much greater if you have a history of the disease.

One of the most modifiable factors that affect your risk of developing breast cancer is your weight. Being overweight increases your risk of contracting the disease. This is due to the fact that excess weight tends to slow down the metabolism of the body. The metabolism of the body is important for burning up calories and storing them as energy. If you are carrying extra weight around, you will find that it is harder for your body to burn up the excess calories that you consume.

One of the final modifiable factors that you can change is the amount of exercise you get each week. Researchers have found that women who exercise on a regular basis, tend to live longer than women who don't exercise at all. The kind of exercise you do, and how often you do it, make a big difference in your life expectancy. Even simple things such as wearing a seat belt when riding your bicycle or taking the stairs instead of the elevator at work can make a difference in your life expectancy.