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The Main Causes of Depression in Women

Depression is a mental illness that has been affecting millions of women worldwide. It can cause a person to feel sad or be full of self-loathing and guilt. Depression can also affect a woman's sex life, making it difficult for her to achieve orgasm. If you are a woman who is suffering from depression and are not sure what to do, then you should know that there are several treatments that you can consider. The following paragraphs will provide you with information on the causes of depression in women.

Although many people believe that the cause of depression is because of the traumatic events that have happened in your life, there are other causes for its symptoms. It is common for you to have feelings of sadness and hopelessness as a result of a death, divorce or loss of a loved one. Other common symptoms include feeling drained emotionally by the constant struggle with depression, inability to sleep or concentrate and irritability. However, these are only a few of the symptoms that women experience.

As soon as you identify that you are suffering from depression, then it is time that you started doing something about it. Although it may seem like a hard task to feel better, you need to make an effort and spend some time doing things that will help you relax and get back into the mood. Once you have identified the things that trigger your mood swings, then it becomes easier for you to overcome them.

There are different types of depression depending upon their type. While some are characterized by intense feelings of sadness, others have suicidal thoughts and are self-critical. While some women have just plain symptoms of depression, others have complex symptoms such as excessive sadness, hopelessness, and self-pity. This is because some women have hormonal imbalance problems. Hormonal imbalance occurs when there are irregular hormones in the body.

The most common hormonal problem that causes depression in women is imbalances in the levels of estrogen and progesterone. The condition usually affects women during their monthly cycle or during menopause. The level of these two hormones plays a very important role in the human body because they regulate different body processes. When there are imbalances, the body cannot function properly.

You may also experience depression if you are going through premenstrual syndrome. Pregnancy upsets the normal hormonal levels and makes a woman feel like being sad, sadder and tired most of the time. In fact, it is a part of post-menopausal life and women may feel like that all the time. They may even have mood swings, feeling extremely happy one minute and extremely sad the next.

If you are having problems dealing with depression, then it would be wise to seek help. Your loved one needs you to be there for him/her if he/she is going through a rough patch. Do not think you can cope alone. Even if you think you can cope, seek help immediately.

Symptoms of the major depressive disorder include persistent sadness, hopelessness, thoughts of death and suicide, fatigue, and sleep disturbance. It is best to seek professional help at once. You do not want things to get worse. There are treatment options such as therapy and medication.

If you think you are suffering from mild depression, you may experience the following symptoms: irritability, fatigue, and lack of concentration. It is possible that you will not have any symptoms at all or you may only have a few. If you feel these symptoms, then it is probably not major depression. If you have any of the above symptoms combined with anxiety and feelings of helplessness and worthlessness, then it is more than likely you are suffering from mild depression.

If you have symptoms of severe depression, then you should seek help immediately. Women who suffer from severe depression are more likely to leave their homes and end up in a hospital or other mental health facility. This is due to the fact that the symptoms are so intense. They can also lead to self-harm and suicide attempts. Although research shows that most cases of depression are caused by biological and environmental factors, some instances are linked to psychological problems.

If you are suffering from this illness, you don't have to feel like there is no hope. There are treatment options available for you to use to get back on track with your life. Many people find ways to treat their depression, get back to their normal lives and regain the confidence they once had. You don't have to live with this condition and there are treatment options available for you to take advantage of.