Shiatsu Massage is one of the major types of massages available today. If you were to ask people what they like best about a massage, you'd probably receive a blank stare from them because all too many people still don't know the difference between a regular shiatsu massage and a shiatsu massage. But there are key differences between these two types of massage and knowing these differences could help you choose which massage to go with.
Shiatsu Massage: What's in it for You Shiatsu massage is a type of therapeutic massage that has been around for centuries. It's also one of the easiest forms of massage therapy to learn how to do. Shiatsu therapy targets your muscular and nervous systems to relieve your body of various health conditions. By reducing muscle tension and stress, shiatsu therapy is great for treating such chronic conditions as back pain, joint pain, migraine headaches, sports injuries, whiplash and more. A well-trained therapist can also help you overcome your addiction to nicotine by relieving withdrawal symptoms associated with quitting smoking.
Shiatsu Massage: What's in it For You Shiatsu massage is fantastic for both the professional masseuse and the person getting the massage. Not only does it feel good, but it also improves circulation and removes toxins from the body. The benefits of shiatsu therapy include a feeling of well-being, increased energy, improved concentration and an overall sense of mental well-being. Many health conditions are relieved by Shiatsu massages, such as high blood pressure, migraines, varicose veins, back pain, neck pain, shoulder pain, digestive disorders and more. You can treat yourself at home or take advantage of the treatments that are offered in spas all over London.
Benefits of Shiatsu Massage If you are in pain, getting a Shiatsu massage can be a great way to help ease the discomfort. By using the same technique that traditional masseurs in Japan use, they are able to not only soothe pain and tension but also release a type of vital energy known as" Ki" or "Chi". This Ki is similar to the Vital force that is found inside of you that helps you to withstand many things without strain, including getting hit by a car, falling on your hands and toes while washing the car or performing any other chores around the house, or just plain walking up a flight of stairs. By releasing the Ki through massage therapy, the masseur helps your body to heal itself naturally and safely. By doing this, they are helping to relieve not only physical pain but also emotional and mental stress that can be caused by a lack of emotional support.
Comfort When it comes to fully clothed Shiatsu massage, there is another benefit that comes with wearing comfortable clothing such as a pair of slippers. When you feel comfortable, you are more likely to relax and do your best at the massage. Also, it is important for you to have the most comfortable clothing possible because you are going to be lying there for an extended period of time. Wearing loose-fitting, comfortable clothing is going to make the time spent even longer and will limit how much you can move during the massage.
Stress-Reducing Many people are already aware of how acupuncture and Traditional Chinese Medicine (TCM) can reduce pain and aid in relaxation. Shiatsu Massage is just another way that you can use these different therapies to relieve your everyday stress and tension. Because these techniques go beyond just pain relief, they can actually help improve your overall mental and physical health. Shiatsu may be used along with other forms of therapy to help combat feelings of stress and anxiety. This can help improve your mood and disposition so that you can live a happier life.
Emotional Pain Relief Another benefit that shiatsu practitioners may find comes from the emotional pain that some of their clients may experience during the shiatsu session. Shiatsu can reduce stress and tension that can result from minor problems at work, in one's personal relationships or other issues. By relieving these emotions, the client is better able to deal with the problems at hand. The shiatsu therapist may give the client herbal remedies or recommend psychotherapy if needed to combat emotional pains that may come from the shiatsu session. A good shiatsu therapist will be able to identify the source of the emotional pain and should be able to provide ways to deal with it.
Shiatsu Massage is great for those who are recovering from injuries or illnesses that have caused muscle pain. The shiatsu massage therapist will apply pressure on specific areas of the body to relieve muscle pain and help strengthen muscles. Shiatsu has been proven to help people who have chronic pain as well as those who are recovering from injuries. These benefits make shiatsu therapy an excellent choice for physical therapists, chiropractors, and other licensed professionals. Many doctors recommend shiatsu massages for patients who have chronic pain due to a traumatic accident or illness.
